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What are people saying?

Rebecca - Stay at Home Mother

Burnout Prevention Workshop     

Murfreesboro, TN

Karen - Teacher 
Personal Training & Self Defense

Nashville, TN

Michelle - Owner and Jeanne - client
Self-dense class at Therapy Gym 
Mount Juliet, TN

Cheryl D. VP Marketing 
Nashville, TN

Larry D. Sales & Marketing 
Nashville, TN

 Coach Hayland
Cheerleading Coach 
Women's Self Defense 
Nashville, TN

More Testimonials

LaShaunda Memphis, TN

"Jason is amazing! He is great with kids all the way to adults. He takes the time to assess their skill level and meets them where they are. He makes the workouts fun and he is very engaging even in the virtual environment. Jason works not only on the physical but the mental wellness as well. I highly recommend his services!"

Kara Nashville, TN

"Jason is a wonderful nutrition & fitness coach; he finds ways to customize the workout to suit my personal needs, yet still provides a challenge. I like how he also uses equipment that you don’t see at a regular gym, like slide boards, Pilates reformers, TRX system, and even a VIBRATION plate!
I’m really enjoying the workouts and seeing results fast. I highly recommend him!"


Personal Training, Nutrition Coaching, Group Coaching, Self-Defense and Corporate Wellness and Healthcare Wellness Programs

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